About Sahaja Wellness
Sahaja Wellness offers care grounded in classical wisdom and attentive presence. Through consultations, therapeutic treatments, Reiki, and yoga, the work is shaped by careful listening and respect for individual nature.
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Care is offered at a steady pace, with attention to what is present and appropriate for each person. The intention is to support balance and integration in a way that can be carried into everyday life.
About Sue
Sue offers care that is intuitive, grounded, and responsive, shaped by both professional training and lived experience. Her work is guided by careful attention and a respect for individual nature, supporting people at different stages of life as they seek greater balance and alignment.
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She is a certified Ayurvedic Lifestyle Consultant, Life Coach, Reiki Practitioner, Yoga Teacher, and Ayurvedic Head Massage Practitioner. Her training includes pulse reading, Marma Chikitsa, and Ayurvedic bodywork and therapeutics, along with ongoing interest and study in areas such as women’s health, pediatrics, Vedic astrology, meditation, and pranayama.
How I work
Care at Sahaja Wellness is guided by attentive listening, presence, and respect for where each person is in their life.
The work is responsive rather than prescriptive, offering steady support that unfolds over time.
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The intention is to support balance and integration in a way that feels sustainable and meaningful within daily life.
Training & Certifications
Ayurvedic Lifestyle Consultant (500 hours) American Institute of Vedic Studies; At The Core Certified Life Coach Certified Coach Federation Reiki Practitioner (Traditional Usui Reiki, Level III) Reiki Training Center of Canada Certified Yoga Teacher (200-hour YTT) Yoga Alliance; Sacred Seed Yoga and Ayurveda School Ayurvedic Head Massage Practitioner Irene Lata Ayurveda Advanced Ayurvedic Studies The Art of Pulse Reading The Healing Touch of Marma Ayurvedic Bodywork & Therapeutics (including Shirodhara, Basti, Lepa, Dhūmana, and Nasya) AyurPrana & The Ayurvedic Institute