For most of my life, I have been curious about learning and understanding the many aspects of life and human nature. At 58, I have lived a life open to learning and adapting as life requires.

As a child, I experienced many challenges, physically and emotionally. Through the grace of God, I found connection to a place deep inside myself that provided the light to move forward, navigating with determination and faith. In my teens, I became curious about personality and discovered some little gems in western astrology. During my college years, I continued to explore and deepen my understanding through the study of psychology and sociology. A few years later, I started my family and found an abundance of opportunities to learn and grow.

Then, over 20 years ago, I was introduced to Yoga and Ayurveda. I became fascinated by the ancient wisdom and its relevance to my life. I began to understand life in a deeper, more complete way. Since that time, I have been navigating life with these steadfast supportive practices and teachings. It has given my life’s journey more depth, balance and a feeling of deeper connection to myself, others, as well as to all of nature.

As my children grew and became more self-sufficient, I chose to put more time and energy into formally studying, practicing, exploring and discovering the many meaningful dimensions and practical layers within the wisdom of the Vedas, primarily through Yoga and Ayurveda. It is with this experience and knowledge that I hope to offer guidance and support to others on their own journey through life.