Marma Chikitsa

Service Description

Marma Therapy is a traditional Ayurvedic treatment that works with specific vital points (marma) throughout the body. These points are areas where physical structures and subtle energies intersect and are traditionally used to support balance in the nervous system and the flow of life force (prāṇa). Using gentle, intentional touch, this therapy is offered in a calm, supportive setting to encourage relaxation, release held tension, and restore a sense of ease and alignment. This treatment may support: Nervous system regulation and deep relaxation Relief from physical and energetic tension Improved circulation and vitality Emotional balance and overall well-being Marma therapy may be adapted for those experiencing acute pain, inflammation, or heightened sensitivity. Session Details Duration: 60 minutes Frequency: As needed, or periodically as part of ongoing care Preparation: No special preparation is required